Mediterranean Diet December Produce Guide

December’s seasonal produce is perfect for cozy soups, festive salads, and holiday sides.

My personal favorite? Pomegranates! They’re my go-to winter snack. There’s nothing cozier than ending the day with a bowl of fresh pomegranate seeds, savoring each one as I catch up on my favorite show.

Here’s why I love shopping seasonally:

🍊 It helps me plan my weekly meals with ease

🥦 Ensures a wide variety of nutrients in my diet

🌎 Reduces food waste by embracing what’s in season

💰 Maximizes my grocery budget for value and freshness

Ready to make the most of December’s produce? Use this List as a simple guide to get you started:

Mediterranean Diet December Produce Guide

Mediterranean Diet December Seasonal Recipes:

Mediterranean Diet Salmon with Quinoa and Brussels Sprouts

Mediterranean Diet Breakfast Quinoa with Chickpeas & Sumac

Mediterranean Diet All Green Quinoa Chicken Salad Recipe

Mediterranean Diet Black Beans And Chicken Tacos Recipe

Mediterranean Diet Tawook Chicken Skewers Recipe

Mediterranean Diet Chicken & Hummus Bowl Recipe