Hi!
I’m Maya, a registered dietitian nutritionist, Mediterranean Diet expert, and breast cancer survivor.
I started @Mayazbites in college as an evidence-based Mediterranean Diet resource hub, offering simple, bite-sized lessons and approachable recipes. Born in France and raised in Syria, my love for this lifestyle is rooted in my daily life.
At 29, I was diagnosed with invasive breast cancer linked to a genetic mutation, placing me at high risk for recurrence. This life-changing experience strengthened my dedication to the Mediterranean diet as a powerful tool for reducing recurrence, maintaining a healthy weight, and supporting long-term health.
I'm here to share my expertise and empower you to achieve your health and wellness goals permanently.
When I’m not sharing nutrition tips or creating recipes, I’m traveling, exploring new cuisines, and savoring the flavors that inspire my work.
I also love the energy and connection of EDM music festivals—they’re my favorite hobby and a source of joy.
